Woman sitting on a bench, writing in a notebook, wearing a sleeveless beige top and beige pants, with a wooden wall background.

1:1 Virtual Appointments

-LOW BACK PAIN SOLUTION “SUCK IT IN™” COACHING: CORE STRENGTH FOR A STRONGER YOU

-TOTAL BODY TUNE-UP by CHRISTINE

  1. ALREADY INJURED?

  2. PREVENTION ANALYSIS ASSESSMENT

Ex. SPORTS INJURY PREVENTION- *involves Sports Injury Prevention Movement Analysis and Correction, Biomechanical analysis for peak performance

For Example–

GOLF ANALYSIS  insert images with lines

YOUNG ATHLETES INJURY PREVENTION SCREEN-ID faulty movement patterns and functional weaknesses that are setting the young athlete up for injury,  tendonitis and being sidelined from their sport

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