The Visual PT Blog
Visual learning meets physical therapy— insights to guide your recovery, prevent setbacks, and move with confidence.”
The Key to Early and Successful Recovery from a Spinal Fusion
When a patient undergoes a spinal fusion, their top priority is recovery — returning to function, regaining confidence in movement, and avoiding future complications. Yet there’s a hidden obstacle to that recovery: the disruption of the deep core muscles that are essential for spinal stability.
The Science of Low Back Pain
Hi, I’m Christine Lynders, physical therapy expert, author, and back pain specialist. I am going to debunk the back pain epidemic. Here’s the key to unlocking back pain for good.
What Does Work for Low Back Pain? The Missing Link the New York Times Didn’t Mention
Recently, the New York Times published an article titled, "What Works for Low Back Pain? Not Much, a New Study Says," painting a bleak picture for the millions suffering from back pain—one of the most common and debilitating conditions worldwide.Here’s the hopeful truth the article didn’t tell you: There is something that works—and it's backed by both science and real-world results.
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