Unlock Your Body's Potential

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Your Personalized Path to Pain-Free Movement

Ready to Unlock Your Body's Full Potential? Contact us now to book your 1:1 Virtual Total Body Tune-Up Movement Assessment

FROM PAIN TO POWER: YOUR PATH TO RECOVERY

As a fellow pain sufferer-turned-healer, Im here to help you uncover the root cause of your pain and reclaim your life.

Together, well navigate your journey to healing to give the results you seek at last.

As someone who has walked this road many times, I'm here to guide you in uncovering your

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WORK WITH ME 1:1

LOW BACK PAIN RELIEF- PROPRIETARY SUCK IT IN DEEP CORE ACTIVATION TRAINING/COACHING

A-1:1 INDIVIDUALIZED

B- GROUP WORKSHOPS 

ONE-ON-ONE VIRTUAL APPOINTMENTS- LOW BACK PAIN SOLUTION “SUCK IT IN” COACHING: CORE STRENGTH FOR A STRONGER YOU

-TOTAL BODY TUNE-UP by CHRISTINE

  1. ALREADY INJURED?

  2. PREVENTION ANALYSIS ASSESSMENT

Ex. SPORTS INJURY PREVENTION- *involves Sports Injury Prevention Movement Analysis and Correction, Biomechanical analysis for peak performance

For Example–

GOLF ANALYSIS 

YOUNG ATHLETES INJURY PREVENTION SCREEN-ID faulty movement patterns and functional weaknesses that are setting the young athlete up for injury,  tendonitis and being sidelined from their sport.

TOTAL BODY TUNE-UP- BY CHRISTINE BIOMECHANICAL MOVEMENT ASSESSMENT WITH CORRECTIVE EX

A- ALREADY IN PAIN/INJURED?

B- PREVENT PAIN/INJURY-BE PROACTIVE and ID faults early 

WEBINARS & VIDEO LEARNING- If combined with book purchase, I’ll cover the shipping to help you get a comprehensive dive into transforming your body

CORPORATE WELLNESS-Risk & injury prevention. Consulting/wellness and group workshops and risk management prevention. Hire me to speak with your team.

SPEAKING- Ask me to speak to your team, at your conference, or on your podcast.

A. GUEST AND PROFESSIONAL SPEAKING

B. GROUP WORKSHOPS

MEDIA INTERVIEWS & GUEST REQUESTS-All services available virtually. For in-person, please contact me.